by Julie Wright | Mar 24, 2023
The Opioid Crisis What We Know 2018 data shows that every day, 128 people in the United States die after overdosing on opioids. 21-29% of patients who are prescribed opioids for chronic pain will misuse them and 8-12% will develop Opioid Use Disorder. Around 80% of...
by Dennis Moranha | Mar 24, 2023
by Julie Wright | Mar 24, 2023
Drugs and Your Body: It Isn’t...
by Julie Wright | Mar 24, 2023
Tips for Avoiding Relapse Tip One: Try to control your exposure to triggers, which may involve making sacrifices You have more control than your craving when you are not exposed to a trigger. Examples of a trigger: Going to a party with alcohol Hanging out with...
by Julie Wright | Mar 23, 2023
Setting SMART Goals https://youtu.be/U4IU-y9-J8Q SMART Goals We want to set ourselves up for success by creating the right type of goal. Good goals are SMART: S for specific. A goal should be linked to one activity, thought, or idea. M for measurable. A goal should...
